锻炼系列

Flexi

Flexi

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Kate B.


1  
Loosen & Lengthen
2  
Touch Yo Toes
WORKOUT

Touch Yo Toes

3  
Loosen in No Time
4  
Limber Lady
WORKOUT

Limber Lady

5  
Do the Splits!
WORKOUT

Do the Splits!

6  
Stretch It Out
WORKOUT

Stretch It Out

7  
Dynamic Flexibility
8  
Limber Lady Quickie
9  
Get Loose!
WORKOUT

Get Loose!