Skimble
锻炼系列

Movements

Movements
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Alan Y.


1  
This Viral Move Practically Trains your Whole Body - And you can learn it here!
WORKOUT

This Viral Move Practically Trains your Whole Body - And you can learn it here!

2  
10 Minute Activation
WORKOUT

10 Minute Activation

3  
20 MIN FAT BURNING CALISTHENICS WORKOUT | Bodyweight Only
WORKOUT

20 MIN FAT BURNING CALISTHENICS WORKOUT | Bodyweight Only

4  
No Time To Workout? Do This Efficient 15 Min Workout!
WORKOUT

No Time To Workout? Do This Efficient 15 Min Workout!

5  
40-Minutes Full Body Workout - From the LeoMoves App [NO EQUIPMENT]
WORKOUT

40-Minutes Full Body Workout - From the LeoMoves App [NO EQUIPMENT]

6  
20 Minute Christmas Workout for EVERY LEVEL [Merry Christmas Everybody]
WORKOUT

20 Minute Christmas Workout for EVERY LEVEL [Merry Christmas Everybody]






Alan的更多系列

Forearms
Forearms
Triceps
Triceps
HIIT
HIIT
Chests
Chests
Super ABs
Super ABs

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