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锻炼系列

Steps

Steps
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iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Yekaterina A.


1  
5,000 Steps in 30 Min Indoor Walking Workout | Step Challenge With Cooldown
WORKOUT

5,000 Steps in 30 Min Indoor Walking Workout | Step Challenge With Cooldown

2  
5000 Steps for Weight Loss
WORKOUT

5000 Steps for Weight Loss

3  
Standing Abs, Core & Cardio
WORKOUT

Standing Abs, Core & Cardio

4  
Standing Abs & Core
WORKOUT

Standing Abs & Core

5  
No Jumping HIIT | Burn 500 Cals
WORKOUT

No Jumping HIIT | Burn 500 Cals

6  
Low Impact Full Body HIIT
WORKOUT

Low Impact Full Body HIIT






Yekaterina的更多系列

Thighs
Thighs
Heather Robertson
Heather Robertson
Eleni Fit Workouts
Eleni Fit Workouts
Glutes
Glutes
EPIC
EPIC
Daily Workouts
Daily Workouts
Pilates
Pilates

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