Skimble
锻炼系列

Upper body

Upper body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Kita O.


1  
Upper Body Resistance Band
WORKOUT

Upper Body Resistance Band

2  
Upper Body Workout With Resistance Band
WORKOUT

Upper Body Workout With Resistance Band

3  
Bodyboss Upper Body Day 1
WORKOUT

Bodyboss Upper Body Day 1

4  
15 Min UPPER BODY Resistance Band Workout | Beginner Friendly Strength | No repeats
WORKOUT

15 Min UPPER BODY Resistance Band Workout | Beginner Friendly Strength | No repeats

5  
ARMS WORKOUT IN BED | fat loss at home
WORKOUT

ARMS WORKOUT IN BED | fat loss at home

6  
Upper Body
WORKOUT

Upper Body

7  
Chest
WORKOUT

Chest

8  
Arms,Back, Chest
WORKOUT

Arms,Back, Chest

9  
LOSE ARM FAT IN 7 DAYS – TONE FLABBY & SAGGING ARMS IN 1 WEEK
WORKOUT

LOSE ARM FAT IN 7 DAYS – TONE FLABBY & SAGGING ARMS IN 1 WEEK

10  
BEST EXERCISES FOR BREAST & ARM | TOP WORKOUT TO LIFT & FIRM BREAST , SLIM ARM FAT IN 10 DAYS
WORKOUT

BEST EXERCISES FOR BREAST & ARM | TOP WORKOUT TO LIFT & FIRM BREAST , SLIM ARM FAT IN 10 DAYS






Kita的更多系列

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Pilates 10 day challenge
Pilates 10 day challenge
Pelvic exercises
Pelvic exercises
Full body
Full body
Stretch
Stretch
Lower body
Lower body
Step
Step
Added by me
Added by me
Walking At Home
Walking At Home

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