练习系列

Trx

Trx

iOS 和 Android 版健身教练中的锻炼系列。

14 练习

1

EXERCISE

Pendulum

2

EXERCISE

Oblicuo A 1 Pna

3

EXERCISE

Sit Up Trx

4

EXERCISE

Reverse Crunch

5

EXERCISE

Reverse Plank

6

EXERCISE

Deltoid Y

7

EXERCISE

Estocada Lateral

8

EXERCISE

Sentadilla

9

EXERCISE

Escalador Trx

10

EXERCISE

Squat And Row

11

EXERCISE

Crossing Balance Lunge

12

EXERCISE

Leg Hip Extension

13

EXERCISE

Trx Rotación Core

14

EXERCISE

TRX pull-ups

Xexu的更多系列

Calentar Movilidad art

从 Google Play 下载 Workout Trainer。