Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Daniel M.


1  
End Game
WORKOUT

End Game

2  
Bench Push-up Ladder
WORKOUT

Bench Push-up Ladder

3  
Quick Stack: Abs & More
WORKOUT

Quick Stack: Abs & More

4  
Yoga for Core Strength
WORKOUT

Yoga for Core Strength

5  
All Standing Abs
WORKOUT

All Standing Abs

6  
Quick Stack: Abs
WORKOUT

Quick Stack: Abs

7  
AA: fABulously ARMed
WORKOUT

AA: fABulously ARMed

8  
Abs Attack
WORKOUT

Abs Attack

9  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge






Daniel的更多系列

Fat Burning Cardio
Fat Burning Cardio
Gym Equipment
Gym Equipment
Stretching
Stretching
Full Body
Full Body
Upper Body
Upper Body
Lower Body
Lower Body
ABS
ABS
Bodyweight Workout
Bodyweight Workout

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。