锻炼系列

Shoulders

Shoulders

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Leanne H.


1  
Super Slow
WORKOUT

Super Slow

2  
Weight Training 101
3  
Focus on Arms
WORKOUT

Focus on Arms

4  
Reps & Weights
WORKOUT

Reps & Weights