Skimble
锻炼系列

Workouts

Workouts
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


21 锻炼

by Michelle L.


1  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

2  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

3  
Push HIIT Up
WORKOUT

Push HIIT Up

4  
Bootcamp Workout, Marine Corps Style
WORKOUT

Bootcamp Workout, Marine Corps Style

5  
MAX Tabata Test
WORKOUT

MAX Tabata Test

6  
High Intensity Blast
WORKOUT

High Intensity Blast

7  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

8  
10 for MAS Abs
WORKOUT

10 for MAS Abs

9  
Speed Workout Routine
WORKOUT

Speed Workout Routine

10  
Terrifically Toned
WORKOUT

Terrifically Toned

11  
Bold Body Cardio
WORKOUT

Bold Body Cardio

12  
Booty Bootcamp
WORKOUT

Booty Bootcamp

13  
Mummy Kicks Butt
WORKOUT

Mummy Kicks Butt

14  
Power Ups & Downs
WORKOUT

Power Ups & Downs

15  
Independent Workout
WORKOUT

Independent Workout

16  
Exercises for Starters
WORKOUT

Exercises for Starters

17  
Loose Muffin Top
WORKOUT

Loose Muffin Top

18  
No Slouching!
WORKOUT

No Slouching!

19  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

20  
Little Time, Lot's of Heart
WORKOUT

Little Time, Lot's of Heart

21  
Total 10 Body
WORKOUT

Total 10 Body






Michelle的更多系列

May 6
May 6
April 29
April 29
April 22
April 22
May 3
May 3
April 20
April 20
Tuesday April 26
Tuesday April 26

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