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锻炼系列

Exericises

Exericises
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


32 锻炼

by Terri R.


1  
Cable Crossover
WORKOUT

Cable Crossover

2  
Cable Chest Fly
WORKOUT

Cable Chest Fly

3  
Seated Cable Rows
WORKOUT

Seated Cable Rows

4  
Snap Cables
WORKOUT

Snap Cables

5  
Leg Cable
WORKOUT

Leg Cable

6  
 CABLE QUICKIES  [Triceps]
WORKOUT

 CABLE QUICKIES 🔥 [Triceps]

7  
 CABLE QUICKIES  [Gluteus Medius, Adductors]
WORKOUT

 CABLE QUICKIES 🔥 [Gluteus Medius, Adductors]

8  
Cable Chest
WORKOUT

Cable Chest

9  
Abs - Cable
WORKOUT

Abs - Cable

10  
Cable Rows
WORKOUT

Cable Rows

11  
Cable Biceps
WORKOUT

Cable Biceps

12  
Cable rowing
WORKOUT

Cable rowing

13  
Lets Cable It Out
WORKOUT

Lets Cable It Out

14  
Cable Madness P.d.r
WORKOUT

Cable Madness P.d.r

15  
Cable Cross Machine
WORKOUT

Cable Cross Machine

16  
Cable Crossovers
WORKOUT

Cable Crossovers

17  
Cables
WORKOUT

Cables

18  
Its The Cable Guy!!
WORKOUT

Its The Cable Guy!!

19  
HIIT 2 - Cable
WORKOUT

HIIT 2 - Cable

20  
Cable Rows
WORKOUT

Cable Rows

21  
K RT - Cable
WORKOUT

K RT - Cable

22  
Cable Crossover
WORKOUT

Cable Crossover

23  
AB Cable Crunch
WORKOUT

AB Cable Crunch

24  
 CABLE QUICKIES  [Deltoids]
WORKOUT

 CABLE QUICKIES 🔥 [Deltoids]

 






Terri的更多系列

Stability Ball
Stability Ball
Thighs Workout
Thighs Workout
Foam Roller
Foam Roller
Kettlebell
Kettlebell
Core Workouts
Core Workouts
Bosu Workout
Bosu Workout
Balance Workout
Balance Workout
Yoga Workouts
Yoga Workouts
No Legs Workout
No Legs Workout

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