Skimble
锻炼系列

weights

weights
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Trisha W.


1  
Weight Training 101
WORKOUT

Weight Training 101

2  
Summer Arms
WORKOUT

Summer Arms

3  
Full Body SEXY! (Strengthen & Tone)
WORKOUT

Full Body SEXY! (Strengthen & Tone)

4  
Full
WORKOUT

Full

5  
Strong Inner Warrior
WORKOUT

Strong Inner Warrior

6  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

7  
Dumbbell Workout
WORKOUT

Dumbbell Workout






Trisha的更多系列

Strapless dress
Strapless dress
kettlebells
kettlebells
quick
quick
cardio
cardio
warm up
warm up
cool down
cool down
Core
Core
lower body
lower body

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。