Skimble
锻炼系列

Arms

Arms
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Jess H.


1  
Skull Crusher
WORKOUT

Skull Crusher

2  
Bench
WORKOUT

Bench

3  
Biceps
WORKOUT

Biceps

4  
Dumbbell Uppers
WORKOUT

Dumbbell Uppers

5  
Negative Pullup Practice
WORKOUT

Negative Pullup Practice

6  
Path to Pull Ups - KC
WORKOUT

Path to Pull Ups - KC






Jess的更多系列

Yoga
Yoga
To-Do Workouts
To-Do Workouts
Flexibility
Flexibility
Running Exercises
Running Exercises
Stretches
Stretches

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。