锻炼系列

Gen

Gen

iOS 和 Android 版健身教练中的锻炼系列。

13 锻炼

1

WORKOUT

Intro Kettlebell Training

2

WORKOUT

15-min Abs

3

WORKOUT

Body Therapy

4

WORKOUT

10-min Arms

5

WORKOUT

Upper Body Reps

6

WORKOUT

Yoga @ 11

7

WORKOUT

Recovery Stretching

8

WORKOUT

Melt Away Back Tension

9

WORKOUT

Lower Love

10

WORKOUT

Hot Box

11

WORKOUT

Body Blitz

12

WORKOUT

Total Package

13

WORKOUT

Time to Tune-Up

Ngunan的更多系列

从 Google Play 下载 Workout Trainer。