Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Felicia H.


1  
Fast Sit-Ups and Crunches
WORKOUT

Fast Sit-Ups and Crunches

2  
Plank 'Til You Drop
WORKOUT

Plank 'Til You Drop

3  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

4  
All Core 1
WORKOUT

All Core 1

5  
Total Abs
WORKOUT

Total Abs

6  
Cut and Chiseled
WORKOUT

Cut and Chiseled

7  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

8  
Abs Attack
WORKOUT

Abs Attack

9  
Warm It Up
WORKOUT

Warm It Up






Felicia的更多系列

Beginner Workouts
Beginner Workouts
Warm-ups
Warm-ups
Full Body
Full Body
Back
Back
Glutes
Glutes
Upper Body
Upper Body
Stretches For Hips
Stretches For Hips

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