锻炼系列

Core

Core

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Michaela J.


1  
Ab Crusher
WORKOUT

Ab Crusher

2  
3 Min Core Challenge
3  
Opposites & Obliques
4  
Counting Reps
WORKOUT

Counting Reps

5  
Ball Basics
WORKOUT

Ball Basics

6  
FAB abs
WORKOUT

FAB abs