Skimble
锻炼系列

Upper

Upper
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Randie K.


1  
Dumbbell Lateral Raise
WORKOUT

Dumbbell Lateral Raise

2  
❥ Biceps Curls ❥
WORKOUT

❥ Biceps Curls ❥

3  
Arms Arms Arms
WORKOUT

Arms Arms Arms

4  
Arms1
WORKOUT

Arms1

5  
Toned Upper Body Workout
WORKOUT

Toned Upper Body Workout

6  
Low Impact Beginner Arms & Abs
WORKOUT

Low Impact Beginner Arms & Abs

7  
Winter work: Arms
WORKOUT

Winter work: Arms

8  
Pencil Arms Workout
WORKOUT

Pencil Arms Workout

9  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

10  
Biceps
WORKOUT

Biceps






Randie的更多系列

Full Workouts
Full Workouts
Legs
Legs
Abs
Abs
Full Body
Full Body

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