锻炼系列

Plank

Plank

iOS 和 Android 版健身教练中的锻炼系列。

11 锻炼

by Milica Aleksandar K.

1

WORKOUT

Plankster Challenge

2

WORKOUT

Plank & Planking

3

WORKOUT

Plank with Toe Taps

4

WORKOUT

Plank with Shoulder Taps

5

WORKOUT

3 Min Core Challenge

6

WORKOUT

2 Min Elbow Plank Challenge

7

WORKOUT

2-Min Plank Challenge

8

WORKOUT

Love You to the Core

9

WORKOUT

PLANK CHALLENGE

10

WORKOUT

Multi-Plank Challenge

11

WORKOUT

Widdle the Middle

Milica Aleksandar的更多系列

从 Google Play 下载 Workout Trainer。