Skimble
锻炼系列

core

core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Tj A.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

3  
Quick Abs
WORKOUT

Quick Abs

4  
Get Started Core
WORKOUT

Get Started Core

5  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

6  
Core Stability Pyramid.
WORKOUT

Core Stability Pyramid.






TJ的更多系列

shoulders
shoulders
full body
full body
legs
legs
chest
chest

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