Skimble
锻炼系列

split challenge

split challenge
2 followers

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Wingman Dan C.


1  
Active Stretch Kicks *WDC*
WORKOUT

Active Stretch Kicks *WDC*

2  
Leg stretch 7 Min. *WDC*
WORKOUT

Leg stretch 7 Min. *WDC*

3  
Leg Stretch 5 Min Split. *WDC*
WORKOUT

Leg Stretch 5 Min Split. *WDC*

4  
Full Split Challenge. Reach FULL SPLIT by June 2016
WORKOUT

Full Split Challenge. Reach FULL SPLIT by June 2016






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Wake up
Wake up
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office
short and sweet
short and sweet
Relax
Relax

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