Skimble
锻炼系列

Chest

Chest
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Carlos E.


1  
Upper Body Superset with Core
WORKOUT

Upper Body Superset with Core

2  
The Wolverine Workout (Day 4 - Chest & Triceps)
WORKOUT

The Wolverine Workout (Day 4 - Chest & Triceps)

3  
Day 1 (Dumbbells): Chest, Shoulders, & Triceps
WORKOUT

Day 1 (Dumbbells): Chest, Shoulders, & Triceps

4  
Exercise DB
WORKOUT

Exercise DB

5  
Chest Day
WORKOUT

Chest Day

6  
Chest & Back
WORKOUT

Chest & Back

7  
Biceps/ Shoulders/ Chest
WORKOUT

Biceps/ Shoulders/ Chest

8  
Beast Chest/Tri
WORKOUT

Beast Chest/Tri






Carlos的更多系列

Whole Body
Whole Body
Core
Core
Arms
Arms
Leg Day
Leg Day
Back
Back

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