Skimble
锻炼系列

Circuits

Circuits
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Andrew S.


1  
You Cone Do It!
WORKOUT

You Cone Do It!

2  
HIIT
WORKOUT

HIIT

3  
Circuit
WORKOUT

Circuit

4  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

5  
Push HIIT Up
WORKOUT

Push HIIT Up

6  
Mountain Boy
WORKOUT

Mountain Boy

7  
Ultimate Core Control
WORKOUT

Ultimate Core Control

8  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

9  
Drop & give me 20!
WORKOUT

Drop & give me 20!






Andrew的更多系列

Resistance
Resistance
Weights
Weights

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