Skimble
锻炼系列

Chest

Chest
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


13 锻炼

by Sean S.


1  
Tricep Push-ups Challenge
WORKOUT

Tricep Push-ups Challenge

2  
100 Push-Up Count
WORKOUT

100 Push-Up Count

3  
Push-ups & Abs 10 - 8 - 6 - 4 - 2 - 1
WORKOUT

Push-ups & Abs 10 - 8 - 6 - 4 - 2 - 1

4  
Maxim's Iron Shoulders
WORKOUT

Maxim's Iron Shoulders

5  
Pushups - Diamond
WORKOUT

Pushups - Diamond

6  
Quick Chest Workout 1
WORKOUT

Quick Chest Workout 1

7  
Push The Slow-poke Way
WORKOUT

Push The Slow-poke Way

8  
Amazing Chest Workout (VD25)
WORKOUT

Amazing Chest Workout (VD25)

9  
Lazy Push Ups......noooot 
WORKOUT

Lazy Push Ups......noooot 💙

10  
Chest Crusher
WORKOUT

Chest Crusher

11  
Chest-Prep
WORKOUT

Chest-Prep

12  
Quick Chiseled Chest workout 2
WORKOUT

Quick Chiseled Chest workout 2

13  
Max Rep Of PUSH-UPS
WORKOUT

Max Rep Of PUSH-UPS






Sean的更多系列

Elliptcal
Elliptcal
Plyo
Plyo
MMA
MMA
Pilates
Pilates
Arms
Arms
Lower body
Lower body
Core
Core
After workout stretch
After workout stretch
Warm Up
Warm Up

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