Skimble
锻炼系列

Abs.

Abs.
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Deidra K.


1  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Love You to the Core
WORKOUT

Love You to the Core

4  
Exercises for Starters
WORKOUT

Exercises for Starters

5  
Opposites & Obliques
WORKOUT

Opposites & Obliques

6  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

7  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

8  
Core Shaper
WORKOUT

Core Shaper

9  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!






Deidra的更多系列

Arms.
Arms.
Stretches.
Stretches.
Chest.
Chest.
Legs.
Legs.
Booty.
Booty.
Yoga.
Yoga.
Pilates.
Pilates.
Back.
Back.
Warm up.
Warm up.

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