Skimble
锻炼系列

Intense

Intense
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


24 锻炼

by Dipra D.


1  
Cardio Fight Club HIIT
WORKOUT

Cardio Fight Club HIIT

2  
The 1000 Calorie Workout
WORKOUT

The 1000 Calorie Workout

3  
Shoulders Up
WORKOUT

Shoulders Up

4  
Pilates Body
WORKOUT

Pilates Body

5  
P90X 3 - Pilates X
WORKOUT

P90X 3 - Pilates X

6  
P90X3 Pilates X
WORKOUT

P90X3 Pilates X

7  
Sultry Abs
WORKOUT

Sultry Abs

8  
Love Handle
WORKOUT

Love Handle

9  
Strength Workout With Bands
WORKOUT

Strength Workout With Bands

10  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

11  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

12  
Upper Body Pusher
WORKOUT

Upper Body Pusher

13  
Incredible Arms
WORKOUT

Incredible Arms

14  
AA: fABulously ARMed
WORKOUT

AA: fABulously ARMed

15  
No Slouching!
WORKOUT

No Slouching!

16  
Lunge Strength
WORKOUT

Lunge Strength

17  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

18  
Tight Thighs And Bum
WORKOUT

Tight Thighs And Bum

19  
The Survivor
WORKOUT

The Survivor

20  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

21  
Increase Flexibility In Hips
WORKOUT

Increase Flexibility In Hips

22  
Yoga para o sistema de Jiu-Jitsu (vol.3)
WORKOUT

Yoga para o sistema de Jiu-Jitsu (vol.3)

23  
Yoga para o sistema de Jiu-Jitsu (vol.1)
WORKOUT

Yoga para o sistema de Jiu-Jitsu (vol.1)

24  
Yoga para o sistema de Jiu-Jitsu (vol.2)
WORKOUT

Yoga para o sistema de Jiu-Jitsu (vol.2)






Dipra的更多系列

Run and stretch
Run and stretch
Before bed
Before bed
Office stretching
Office stretching
Back
Back
Casual
Casual
Moderate
Moderate

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。