Skimble
锻炼系列

yoga

yoga
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


24 锻炼

by Skyn B.


1  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

2  
Sun Salutation Yoga
WORKOUT

Sun Salutation Yoga

3  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety

4  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

5  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

6  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

7  
Restore & Relax
WORKOUT

Restore & Relax

8  
Cultivate Strength & Focus
WORKOUT

Cultivate Strength & Focus

9  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

10  
Supple Body Yoga
WORKOUT

Supple Body Yoga

11  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

12  
Lower Back Yoga Essentials
WORKOUT

Lower Back Yoga Essentials

13  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

14  
Stretch and Refresh
WORKOUT

Stretch and Refresh

15  
Solstice Wind Down
WORKOUT

Solstice Wind Down

16  
Body & Mind Overhaul
WORKOUT

Body & Mind Overhaul

17  
Yin Yoga
WORKOUT

Yin Yoga

18  
A Peaceful Mind
WORKOUT

A Peaceful Mind

19  
Chiseled Core
WORKOUT

Chiseled Core

20  
Meditate and Feel Great
WORKOUT

Meditate and Feel Great

21  
Hamstrings and Glutes
WORKOUT

Hamstrings and Glutes

22  
Five Yoga Arm Exercises
WORKOUT

Five Yoga Arm Exercises

23  
Energize with Yoga
WORKOUT

Energize with Yoga

24  
Yoga For Weight Loss l
WORKOUT

Yoga For Weight Loss l






Skyn的更多系列

pilates
pilates
quickie
quickie
stretches
stretches
the beginning
the beginning

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