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锻炼系列

To do Today

To do Today
2 followers

iOS 和 Android 版健身教练中的锻炼系列。


20 锻炼

by Pinky P.


1  
Easy PZ (Floormat Basics) {P}
WORKOUT

Easy PZ (Floormat Basics) {P}

2  
Yoga Kriya: 1
WORKOUT

Yoga Kriya: 1

3  
Yoga Complete Balancing Poses.
WORKOUT

Yoga Complete Balancing Poses.

4  
3minute Abs {P}
WORKOUT

3minute Abs {P}

5  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

6  
Entering Full Push-Up Mode
WORKOUT

Entering Full Push-Up Mode

7  
Shoulder Moulder
WORKOUT

Shoulder Moulder

8  
Jello
WORKOUT

Jello

9  
Got Glutes?
WORKOUT

Got Glutes?

10  
Lower Body Booster
WORKOUT

Lower Body Booster

11  
Sun Salutation Yoga
WORKOUT

Sun Salutation Yoga

12  
100 Squats
WORKOUT

100 Squats

13  
Planks: Basic {P}
WORKOUT

Planks: Basic {P}

14  
Stripper Body: Stilleto Workout
WORKOUT

Stripper Body: Stilleto Workout

15  
Boom! Shoulders!
WORKOUT

Boom! Shoulders!

16  
Power Yogi
WORKOUT

Power Yogi

17  
Supple Body Yoga
WORKOUT

Supple Body Yoga

18  
Energy Boost Yoga
WORKOUT

Energy Boost Yoga

19  
Moon Salutation
WORKOUT

Moon Salutation

20  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga






Pinky的更多系列

Cardio
Cardio
Fun Stuff
Fun Stuff
latest likes
latest likes
booty
booty
Yoga
Yoga
created favourites
created favourites

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