Skimble
锻炼系列

flexibility

flexibility
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Kelsey G.


1  
Do the Splits!
WORKOUT

Do the Splits!

2  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

3  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

4  
Supple Body Yoga
WORKOUT

Supple Body Yoga

5  
Touch Yo Toes
WORKOUT

Touch Yo Toes

6  
Detox to Slim
WORKOUT

Detox to Slim

7  
Loosen in No Time
WORKOUT

Loosen in No Time

8  
Dynamic Flexibility
WORKOUT

Dynamic Flexibility

9  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

10  
One Legged Balance Test
WORKOUT

One Legged Balance Test






Kelsey的更多系列

stregnth
stregnth

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。