Skimble
锻炼系列

exercises

exercises
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Claire H.


1  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

2  
Upper Body Builder
WORKOUT

Upper Body Builder

3  
Core: Abs & Back
WORKOUT

Core: Abs & Back

4  
Extended Strength
WORKOUT

Extended Strength

5  
The Strength Train
WORKOUT

The Strength Train

6  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

7  
Fall Fit 20x20 Challenge
WORKOUT

Fall Fit 20x20 Challenge

8  
Beat-the-Heat At Home
WORKOUT

Beat-the-Heat At Home

9  
Strength Circuit #1
WORKOUT

Strength Circuit #1

10  
Friday Fives
WORKOUT

Friday Fives






Claire的更多系列

core
core
back
back
muscles
muscles
abs
abs

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。