锻炼系列

Dumbells

Dumbells

iOS 和 Android 版健身教练中的锻炼系列。

12 锻炼

1

WORKOUT

Weight Training 101

2

WORKOUT

Get Started Core

3

WORKOUT

Tough Climb

4

WORKOUT

Body Slim Down

5

WORKOUT

Abs Attack

6

WORKOUT

Military Leg & Ab Superset

7

WORKOUT

Fit n' Beachy

8

WORKOUT

Simple Leg Stretches

9

WORKOUT

Fat Face-Off

10

WORKOUT

Sun Salutation Yoga

11

WORKOUT

Cardio & Core Physical

12

WORKOUT

Total Arms & Abs!

Boris的更多系列

从 Google Play 下载 Workout Trainer。