Skimble
锻炼系列

Challenges

Challenges
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Andrew M.


1  
Pushups 💪 Till Failure
WORKOUT

Pushups 💪 Till Failure

2  
100 Push-Up Count
WORKOUT

100 Push-Up Count

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

5  
Jump Rope challenge
WORKOUT

Jump Rope challenge

6  
5 min planks
WORKOUT

5 min planks

7  
Are You a Superplanker?
WORKOUT

Are You a Superplanker?

8  
Chin Up Challenge!
WORKOUT

Chin Up Challenge!

9  
Push Down The Ladder
WORKOUT

Push Down The Ladder

10  
🐺⚖GOT BALANCE ?⚖🐺 Isometric Challenge 🌟HS
WORKOUT

🐺⚖GOT BALANCE ?⚖🐺 Isometric Challenge 🌟HS

11  
Charlie Mike: Day 41 - Test Max Bench Press
WORKOUT

Charlie Mike: Day 41 - Test Max Bench Press

12  
🦾😜⛓PULL UP Timer⛓🦾😜 🌟HS
WORKOUT

🦾😜⛓PULL UP Timer⛓🦾😜 🌟HS






Andrew的更多系列

Cardio
Cardio
Legs
Legs
Core
Core
Upper Body
Upper Body
Workouts to try
Workouts to try

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。