锻炼系列

jump

jump

iOS 和 Android 版健身教练中的锻炼系列。


17 锻炼

by Anderson T.


2  
Power Challenge
WORKOUT

Power Challenge

4  
Bold Body Cardio
5  
Increase Your Jump!
6  
Mountain Woman
WORKOUT

Mountain Woman

7  
Testing 1-2-3-4
WORKOUT

Testing 1-2-3-4

8  
Parkour
WORKOUT

Parkour

9  
Slam Dunk
WORKOUT

Slam Dunk

10  
Drop & give me 20!
11  
Power Ups & Downs
12  
Madness
WORKOUT

Madness

13  
Endurance Athlete
14  
Olympic Bottom Melt
15  
Opposites & Obliques
17  
Explosive
WORKOUT

Explosive