Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Jacob E.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT

3  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

4  
10 for MAS Abs
WORKOUT

10 for MAS Abs

5  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

6  
Lean Meat
WORKOUT

Lean Meat






Jacob的更多系列

Cardio
Cardio
Full Body
Full Body
Lower Body
Lower Body
Upper body
Upper body

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