锻炼系列

short workout

short workout

iOS 和 Android 版健身教练中的锻炼系列。


17 锻炼

by Lenka B.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

2  
Calorie Count
WORKOUT

Calorie Count

3  
Hurry Up and Drop It
5  
Full Body Leanup
6  
Super Good Warmup
7  
Whirlwind Workout
8  
The A-Team
WORKOUT

The A-Team

10  
Cross HIIT
WORKOUT

Cross HIIT

11  
Just Beachy
WORKOUT

Just Beachy

12  
You Cone Do It!
WORKOUT

You Cone Do It!

13  
Super Setting
WORKOUT

Super Setting

16  
Fat Killer
WORKOUT

Fat Killer

17  
Splits In Two Weeks