锻炼系列

core

core

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Angelia C.


1  
HOT Bodyweight
WORKOUT

HOT Bodyweight

2  
Thanks for Strength
3  
Core Shaper
WORKOUT

Core Shaper

4  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

5  
Off the Couch Arms
8  
Slow & Steady Wins