Skimble
锻炼系列

intense!

intense!
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iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Paula H.


1  
Total Body Bodyweight
WORKOUT

Total Body Bodyweight

2  
Total Body HIIT
WORKOUT

Total Body HIIT

3  
Cut and Chiseled
WORKOUT

Cut and Chiseled

4  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

5  
Classic Tabata
WORKOUT

Classic Tabata

6  
5 Min Power Plyo
WORKOUT

5 Min Power Plyo

7  
Gut Cut
WORKOUT

Gut Cut

8  
HIIT Cheer
WORKOUT

HIIT Cheer






Paula的更多系列

getting started
getting started
yoga
yoga

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