Skimble
锻炼系列

Runner training

Runner training
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Tameka G.


1  
Strength Training for Runners
WORKOUT

Strength Training for Runners

2  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

3  
Treadmill Circuit
WORKOUT

Treadmill Circuit

4  
Spring Forward Warmup
WORKOUT

Spring Forward Warmup

5  
HIIT Me With A Carbo Burn
WORKOUT

HIIT Me With A Carbo Burn






Tameka的更多系列

balance
balance
full body
full body
core
core
back
back
slim down
slim down
arms and shoulders
arms and shoulders
butt and legs
butt and legs

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。