锻炼系列

workout

workout

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Jackie R.


1  
Mountain Girl
WORKOUT

Mountain Girl

2  
The Strength Train
3  
Metabolism Ignition
4  
Bodyweight Blitz
5  
Abs & Arms Assault
6  
Total Body HIIT
WORKOUT

Total Body HIIT

7  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

8  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

9  
Cross HIIT
WORKOUT

Cross HIIT