锻炼系列

Planks

Planks

iOS 和 Android 版健身教练中的锻炼系列。

13 锻炼

by Hanna 🍌 G.

1

WORKOUT

Chaturanga and Plank

2

WORKOUT

2-Min Plank Challenge

3

WORKOUT

Plain Plank

4

WORKOUT

Plank

5

WORKOUT

Bird Dog Pyramid

6

WORKOUT

Planks

7

WORKOUT

Active Plank⚡LDR

8

WORKOUT

3-Min Perfect Plank Workout

9

WORKOUT

Plank Challenge 4 Min.

10

WORKOUT

Plank Plain And Simple

11

WORKOUT

Plank Steady

12

WORKOUT

Core-e-o

13

WORKOUT

Another Plankster Challenge

Hanna 🍌的更多系列

Arme - skuldre - bryst

从 Google Play 下载 Workout Trainer。