Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Niesh C.


1  
Abs Attack
WORKOUT

Abs Attack

2  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

3  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

4  
All-Around Abs
WORKOUT

All-Around Abs

5  
Incredible Arms
WORKOUT

Incredible Arms

6  
Bootcamp Workout, Marine Corps Style
WORKOUT

Bootcamp Workout, Marine Corps Style

7  
Nightly Workout
WORKOUT

Nightly Workout

8  
Lose The Muffin Top
WORKOUT

Lose The Muffin Top

9  
High Intensity!
WORKOUT

High Intensity!






Niesh的更多系列

Legs And Butt
Legs And Butt
Arms Shoulder And Back
Arms Shoulder And Back
Full Body
Full Body

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