Skimble
锻炼系列

totalbod

totalbod
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Jeff R.


1  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

2  
Bodyweight Mix Up
WORKOUT

Bodyweight Mix Up

3  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

4  
Weight Training 101
WORKOUT

Weight Training 101

5  
Muscle Memory
WORKOUT

Muscle Memory






Jeff的更多系列

P90X
P90X
Arms
Arms
cardio
cardio
core
core
warmup
warmup
weights
weights
Back
Back
Abs
Abs
treadmill
treadmill

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。