Skimble
锻炼系列

core

core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


13 锻炼

by Glor Z.


1  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT

2  
All Around Core
WORKOUT

All Around Core

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
Battleground Conditioning
WORKOUT

Battleground Conditioning

5  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

6  
Equal and Opposite
WORKOUT

Equal and Opposite

7  
Strength and Stamina
WORKOUT

Strength and Stamina

8  
Rock Hard Abs
WORKOUT

Rock Hard Abs

9  
Thanks for Strength
WORKOUT

Thanks for Strength

10  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

11  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

12  
High Intensity!
WORKOUT

High Intensity!

13  
Cardio Core Mix
WORKOUT

Cardio Core Mix






Glor的更多系列

crush
crush
legs
legs
lower body
lower body
stress
stress
relaxing
relaxing
upper body
upper body
tone time
tone time

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。