Skimble
锻炼系列

Dragon Warrior

Dragon Warrior
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


18 锻炼

by Skye B.


1  
Exercise DB
WORKOUT

Exercise DB

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

4  
Body Slim Down
WORKOUT

Body Slim Down

5  
Wicked Weights
WORKOUT

Wicked Weights

6  
Foam Rolling
WORKOUT

Foam Rolling

7  
Muscle Memory
WORKOUT

Muscle Memory

8  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

9  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

10  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

11  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

12  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

13  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

14  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

15  
Yoga for Athletes
WORKOUT

Yoga for Athletes

16  
Arm Balance Builder
WORKOUT

Arm Balance Builder

17  
Stretch, Let Go & Feel Free!
WORKOUT

Stretch, Let Go & Feel Free!

18  
Yoga For Weight Loss IV
WORKOUT

Yoga For Weight Loss IV






Skye的更多系列

Crossfit
Crossfit
CoreCrusher with weighted ball
CoreCrusher with weighted ball
Lower body
Lower body
Yoga Babe
Yoga Babe
Running Cardio
Running Cardio
BOOTY SHAPER 🍑
BOOTY SHAPER 🍑
Abdominal Dominance
Abdominal Dominance
Equipment free Cardio
Equipment free Cardio
Lift Lift Lift!!! 💪🏿🦵🏿
Lift Lift Lift!!! 💪🏿🦵🏿

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。