Skimble
锻炼系列

Upper Body

Upper Body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Teresa E.


1  
Chest Day
WORKOUT

Chest Day

2  
Well Built Upper
WORKOUT

Well Built Upper

3  
Save Your Legs
WORKOUT

Save Your Legs

4  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

5  
Upper Body Extreme
WORKOUT

Upper Body Extreme

6  
The Strength Train
WORKOUT

The Strength Train






Teresa的更多系列

HIIT
HIIT
Yoga
Yoga
Cardio
Cardio
Core
Core
Lower Body
Lower Body
Legs
Legs
Arms
Arms
Full Body
Full Body

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