Skimble
锻炼系列

stretch

stretch
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Nikki L.


1  
Wall Stretches
WORKOUT

Wall Stretches

2  
Stretch after Treadmill
WORKOUT

Stretch after Treadmill

3  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

4  
Relaxed Legs
WORKOUT

Relaxed Legs

5  
Limber Lady Quickie
WORKOUT

Limber Lady Quickie

6  
Stretch It Out
WORKOUT

Stretch It Out






Nikki的更多系列

Butt
Butt
Thighs
Thighs
Shoulder
Shoulder
Pilates
Pilates
cardio
cardio
resistance band
resistance band
HIIT
HIIT
lower body
lower body
arms
arms

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。