Skimble
锻炼系列

HIIT

HIIT
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Nikki L.


1  
Beginner's HIIT
WORKOUT

Beginner's HIIT

2  
Pressed for Time
WORKOUT

Pressed for Time

3  
Lasting Effects
WORKOUT

Lasting Effects

4  
Commercial Break Body
WORKOUT

Commercial Break Body

5  
Light Feet
WORKOUT

Light Feet






Nikki的更多系列

Butt
Butt
Thighs
Thighs
Shoulder
Shoulder
Pilates
Pilates
stretch
stretch
cardio
cardio
resistance band
resistance band
lower body
lower body
arms
arms

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。