Skimble
锻炼系列

abs

abs
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iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Steven W.


1  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

2  
Abs Attack
WORKOUT

Abs Attack

3  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

4  
All-Out Abs
WORKOUT

All-Out Abs

5  
Extreme Abs
WORKOUT

Extreme Abs

6  
Rock Hard Abs
WORKOUT

Rock Hard Abs

7  
Autumn Abs
WORKOUT

Autumn Abs

8  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

9  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

10  
Mid-Section Drill
WORKOUT

Mid-Section Drill

11  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

12  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)






Steven的更多系列

chest
chest
arms
arms
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back

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