Skimble
锻炼系列

workouts

workouts
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Kim F.


1  
Girl Gains
WORKOUT

Girl Gains

2  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

3  
Off the Couch Muscle
WORKOUT

Off the Couch Muscle

4  
Core Crushing Tabata
WORKOUT

Core Crushing Tabata

5  
Strong Abs
WORKOUT

Strong Abs

6  
Booty Bootcamp
WORKOUT

Booty Bootcamp

7  
Total Body HIIT
WORKOUT

Total Body HIIT

8  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge







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