Skimble
锻炼系列

abs

abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Michael R.


1  
Ab & Leg Superset
WORKOUT

Ab & Leg Superset

2  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

3  
Rock Hard Abs
WORKOUT

Rock Hard Abs

4  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

5  
All-Out Abs
WORKOUT

All-Out Abs

6  
Rock Solid Core
WORKOUT

Rock Solid Core

7  
Extreme Abs
WORKOUT

Extreme Abs

8  
All Things Abs
WORKOUT

All Things Abs

9  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

10  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X






Michael的更多系列

chest
chest
arms
arms
abs
abs
leg ab super set
leg ab super set
shoulder
shoulder
pull ups
pull ups
wicked
wicked
muscle memory
muscle memory
dedication
dedication

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。