锻炼系列

Running

Running

iOS 和 Android 版健身教练中的锻炼系列。

9 锻炼

1

WORKOUT

Cardio Walk/Run I

2

WORKOUT

Beginner Running

3

WORKOUT

Walking Weight Off

4

WORKOUT

Around The Block

5

WORKOUT

HIIT Me With A Carbo Burn

6

WORKOUT

Pre-Run Warm Up

7

WORKOUT

Spring Training Run

8

WORKOUT

Extreme Walking

9

WORKOUT

Hiit

Lisa的更多系列

Arms & Shoulders

Yoga & Stretching

从 Google Play 下载 Workout Trainer。