Skimble
锻炼系列

weights!

weights!
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


3 锻炼

by Giaus M.


1  
The Strength Train
WORKOUT

The Strength Train

2  
Weight Training 101
WORKOUT

Weight Training 101

3  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness






Giaus的更多系列

work weights
work weights
calisthenics
calisthenics
park fun
park fun
intervals
intervals
hang in there!
hang in there!
hiit it!
hiit it!
quick burn
quick burn
Tabata - full body
Tabata - full body
20 min + core
20 min + core

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。