锻炼系列

Dumbells

Dumbells

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Lori L.


1  
Fitness Classic
WORKOUT

Fitness Classic

4  
Off the Couch Muscle
5  
Boom! Shoulders!
6  
Summer Arms
WORKOUT

Summer Arms

7  
Superset the Bar
8  
Intense Quickie
WORKOUT

Intense Quickie

9  
Upper Body Basics
10  
Four by Four
WORKOUT

Four by Four